Watch an interview with Alan
HOW OSTEOPATHY & exercise work together
Osteopathy Talks
Blending Osteopathy with Movement and Exercise
“Life is what happens to you when you’re busy making other plans” (John Lennon).
If we apply this to exercise, then…
Movement is what happens to you when you’re busy exercising.
To explore what this means, see Alan in conversation with Silvan Aidasani (Osteopath, Lecturer and Pilates teacher) discussing Osteopathy, Alan’s approach to teaching, exercise, and moving well through life.