Your Movement Mastery journey

step onto a new path – BEGINNER OR ADVANCed

Whether you are new to Pilates, or have done Pilates before, we have the path for you to succeed, and you will be in good hands along the way

Whichever path you choose, you will enter your inner world of movement and become aware of how to move your body more easily and more confidently in the way it was designed to move. You will discover what you need to focus on, and why. And if you start as a beginner, you can progress to the advanced programme.

Being aware of your movement from the inside out, you will feel what is happening in your body, and learn how to change the way you move through direct experience.

You will receive clear guidance, with explanations at a pace that you can follow and watch over and over again with the reassurance that you can contact you trainer personally and discuss any issues in confidence, and get your questions answered and doubts removed.